9h nine hours woman Shinjuku sleep lab

2.0 star property

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Exterior
Property amenity
1 bedroom, free WiFi, bed sheets
Property amenity
1 bedroom, free WiFi, bed sheets

Reviews

8.4 out of 10
Very good

Popular amenities

  • Housekeeping
  • Air conditioning
  • Free WiFi

Explore the area

View in a map
2-13-7 Shinjuku, Tokyo, Tokyo, 160-0022
  • Shinjuku Gyoen National Garden
    ‪5 min walk‬
  • National Stadium
    ‪3 min drive‬
  • Meiji Jingu Shrine
    ‪4 min drive‬
  • Tokyo (HND-Haneda)
    ‪19 min drive‬

Room options

Discount - [Women Only] Capsule Room, Non Smoking

8.8 out of 10
Excellent
(19 reviews)
  • 2 sq m
  • Sleeps 1
  • 1 Single Bed

[Women Only] Capsule Room, Non Smoking

7.8 out of 10
Good
(7 reviews)
  • 2 sq m
  • Sleeps 1
  • 1 Single Bed

[Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

  • 2 sq m
  • Sleeps 1
  • 1 Single Bed

Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

9.0 out of 10
Wonderful
(7 reviews)
  • 2 sq m
  • Sleeps 1
  • 1 Single Bed

Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

10.0 out of 10
Exceptional
(1 review)
  • Sleeps 2
  • 2 Single Beds

[Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

  • 2 sq m
  • Sleeps 2
  • 2 Single Beds

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About this property

9h nine hours woman Shinjuku sleep lab

Capsule hotel in Tokyo, a short walk to Shinjuku Gyoen National Garden
This smoke-free capsule hotel features express check-in, free Wi-Fi in public areas and a vending machine. Bathrooms are shared.
9h nine hours woman Shinjuku sleep lab offers 126 shared accommodations with air conditioning, complimentary slippers and a hairdryer. Guests can surf the web using complimentary wireless Internet access. Guests have access to shared bathrooms. Bathrooms include a shower, complimentary toiletries and toothbrushes and toothpaste. Housekeeping is provided on a daily basis.
Our customers tell us that they enjoy the helpful staff at 9h nine hours woman Shinjuku sleep lab. During your stay, you're just a quick walk from Shinjuku Gyoen National Garden. Free WiFi in public areas and coworking space are available.
  • Free WiFi
  • Amenities include locker space, a lift and a vending machine
  • 9 minutes by foot from Shinjuku Gyoen National Garden and a 3-minute drive from Tokyo Metropolitan Government Building
As a guest of 9h nine hours woman Shinjuku sleep lab, you'll find a vending machine, express check-in, and a lift. Public spaces have free WiFi.

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transport

  • No on-site parking available

Conveniences

  • Lockers
  • Luggage storage
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • Coworking space

Accessibility

  • Lift

More

  • Smoke-free property

Room amenities

Bedroom

  • Bedsheets provided

Bathroom

  • Free toiletries
  • Hair dryer
  • Shared bathroom
  • Shower
  • Slippers
  • Toothbrush and toothpaste
  • Towels provided

More

  • Air conditioning
  • Heating
  • Shared accommodation

Policies

Check-in

Check-in start time: 3:00 PM; check-in end time: 5:00 AM
Contactless check-in and check-out are available
Express check-in available

Check-out

Check-out before 11:00 AM
Contactless check-out

Special check-in instructions

There is no front desk at this property
Guests will receive an email within 48 hours before arrival with check-in instructions; access will be through a private entrance
This property doesn't offer after-hours check-in
All guests are required to vacate their rooms from 11 AM to 3 PM every day for housekeeping service.

Access methods

Private entrance

Pets

  • No pets allowed

Children and extra beds

  • Children 6 and younger are not allowed at this property. All guests older than 6 are welcome.

Payment types at the property

Important information

Fees

Guests will be asked to pay the following charges at the property:

  • The city tax ranges from JPY 100–200 per person, per night, based on the nightly room rate. The tax does not apply to nightly rates under JPY 10,000. Please note that further exemptions may apply. For more details, please contact the office using the information on the reservation confirmation received after booking.

We've listed all charges provided to us by the property.

You need to know

This property is managed by a professional host. The provision of housing is linked to their trade, business or profession.
Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards; cash is not accepted
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property
This property does not have a front desk. This property doesn't offer after-hours check-in. Guests will receive an email 48 hours before arrival with check-in information. Guests can access their accommodation through a private entrance.

We should mention

  • Children 6 years old and younger aren't allowed at this property.
  • As required by the Japanese Ministry of Health, Labour and Welfare, all international visitors must submit their passport number and nationality when registering at any lodging facility (inns, hotels, motels etc). Also, it's required that lodging proprietors photocopy the passports of all registering guests and keep the photocopy on file.

Property is also known as

nine hours woman Shinjuku
9h nine hours woman Shinjuku
9h nine hours woman Shinjuku sleep lab Tokyo
9h nine hours woman Shinjuku sleep lab Capsule hotel
9h nine hours woman Shinjuku sleep lab Capsule hotel Tokyo

9h nine hours woman Shinjuku sleep lab Reviews

Reviews

8.4

Very good

Rating 10 - Excellent. 124 out of 278 reviews
Rating 8 - Good. 97 out of 278 reviews
Rating 6 - Okay. 43 out of 278 reviews
Rating 4 - Poor. 12 out of 278 reviews
Rating 2 - Terrible. 2 out of 278 reviews

8.8/10

Cleanliness

8.4/10

Staff & service

8.6/10

Amenities

8.4/10

Property conditions & facilities

8.2/10

Eco-friendliness

Reviews

10/10 Excellent

MERYL

Liked: Amenities, property conditions & facilities
Nice safe spot with good facilitys
Stayed 2 nights in May 2025

10/10 Excellent

Kylie

Liked: Cleanliness
Stayed 2 nights in May 2025

6/10 Okay

S

Liked: Cleanliness, property conditions & facilities
Women’s Only Shinjuku: I love Shinjuku, I’ve stayed in Shinjuku before, but found it a bit odd this hotel is surrounded by men’s gay bars, just had no idea before I came so it’s about a 10minute walk to the cool Shinjuku fun stuff. At night I saw a few drag queens holding flyers (awesome), and one morning I did stumble across two middle aged Japanese men making out on my way to the nearby subway station (nice/good for you guys?) There was only one vending machine and it was out of order while I was there, with convenience stores at almost every corner I didn’t love it being a few blocks/3-5minute walk to the closest Lawson/FamilyMart. I stayed here one week, I then stayed a week at the co-ed Suidobashi 9h capsule hotel mid-trip for a change of pace and found the vibe a lot more welcoming. l would never stay here again/at a female only 9h capsule hotel unless I was with a female friend/friends and it was dirt cheap ($15-$20/night) AND I had no other option.
Outside
Not even a block away (+ a few stores with naked muscular men images and gay ads)
Closest subway station
View from inside my pod
Stayed 5 nights in May 2025

10/10 Excellent

MERYL

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 8 nights in May 2025

10/10 Excellent

DeAshija

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Had a problem with my reservation but front desk helped me alot
Stayed 2 nights in May 2025

6/10 Okay

Verified traveller

Liked: Cleanliness
Stayed 3 nights in Apr 2025

10/10 Excellent

Bargavi

Stayed 1 night in Apr 2025

2/10 Terrible

Razna

Liked: Cleanliness, staff & service, amenities
The showers were good but definitely not enough to accommodate the number of people staying in property, not enough sinks, toilet was small, the door to toilet doesn’t open completely so you have to squeeze yourself in, no handwash inside the toilets so very unhygienic. Saw staff member continuously cleaning the sinks and bins which was very good. Space to open luggage was basically none. The capsule felt like a sauna, no ventilation or air con inside the capsule. Capsule was spacious. Did it for the experience but won’t be doing it again ever
Stayed 2 nights in Apr 2025

10/10 Excellent

jennifer

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Very clean and easy to use. Friendly, helpful staff made my stay excellent.
Stayed 3 nights in Apr 2025

10/10 Excellent

Dilek

Liked: Cleanliness, staff & service, property conditions & facilities
It is a very decent capsule hotel. Loved my dtay there. Very comfortable.
Stayed 1 night in Apr 2025

6/10 Okay

Laily

Liked: Staff & service, property conditions & facilities
It was okay. For the novelty of it, the actual capsule pods were comfy and had lots of space. However the fact we have to keep our stuff in a tiny locker a few floors away is really inconvenient for getting ready in the mornings and nights. Plus, there was a loud snorer in my area and that drove me crazy. I wouldnt stay in a capsule hotel again.
Stayed 3 nights in Apr 2025

10/10 Excellent

Yannie

Stayed 2 nights in Apr 2025

2/10 Terrible

Kimberly

Travelled with group
Liked: Cleanliness
Disliked: Staff & service, amenities
Thieves. I paid ahead for a 13 day stay. Checked in, used my locker and went about town. Came back and they had “reassigned” my locker and pod. All my stuff was stolen by staff from the locker and could not be recovered. I still had several days in my stay left, but I paid to stay elsewhere. Entire floor was out and stuffy. No noise barrier between guests means you hear all snoring. Would never stay again.
Stayed 13 nights in Mar 2025

10/10 Excellent

Mariana

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
This was a great option for one night. The bed was not as comfortable as i thought it would be, but i do recommend if you are on a tight budget.

10/10 Excellent

Jessey

Liked: Cleanliness, property conditions & facilities
Nice clean place
Stayed 2 nights in Mar 2025

10/10 Excellent

Mary

Business traveller
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great location

Had a really good night's sleep in the pod. It was quiet and had everything you needed. Its a great central location and close to the train station. Would highly recommend.
Stayed 1 night in Mar 2025

4/10 Poor

Hsuyuan

Stayed 2 nights in Mar 2025

10/10 Excellent

Jenna

Stayed 1 night in Mar 2025

10/10 Excellent

Xen

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Good location, in the LGBT area, near train station. I will book again!
Stayed 1 night in Mar 2025

10/10 Excellent

Alanna

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The pods felt very clean and quiet, I just wish the pillow was more comfortable. It felt like the pillow was a sack of beads. Otherwise convenient if you want a cheap place to stay. The locker room is quite small so keep that in mind if you have larger luggages as you arent allowed to bring it to the pod floors. It also does get crowded in the morning so time your check out with that in mind.
Stayed 1 night in Feb 2025

10/10 Excellent

Madelin

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 1 night in Feb 2025

8/10 Good

Sara

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Close to Shinjuku

It's relatively close to Shinjuku station. The capsules are fine (like every 9H capsule). Unfortunately the lights for the main room are left on, so light comes around the blind. A bad choice given that they're theoretically measuring how well you sleep.
Stayed 1 night in Jan 2025

10/10 Excellent

Debbie

Stayed 1 night in Jan 2025

8/10 Good

Aimee

Stayed 1 night in Dec 2024

10/10 Excellent

Verified traveller

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Dec 2024